1 DayMindfulness Self-Care Day Retreat
A full day to slow down and reset — gentle yoga, guided meditation, a sharing circle, and light nourishment to carry home.
- Meditation & gentle yoga
- Group sharing & light meal
A few days in nature — held by community, practice, and ceremony — can shift something that years of pushing through never could.
A nature-immersed program to heal the wounds you can't always see but always feel — held in a loving, supportive community where you can finally exhale.
3 Days · 2 Nights
3 Days · 2 NightsA sacred inner-healing ceremony designed to guide you into deep presence, emotional release, and spiritual reconnection — so you can surrender, remember, and return to yourself.
1 DayA full day to slow down and reset — gentle yoga, guided meditation, a sharing circle, and light nourishment to carry home.
Private groupA tailored experience for teams and groups — mindful workshops, movement, and connection, facilitated by Teacher Mateo, in studio or at your venue.
Sunrise meditation and a gentle yoga flow to greet the day with intention.
Sound healing, ceremony, and unhurried space to integrate and simply be.
A heart-centered circle by candlelight, then deep, nourishing rest.
Three days changed something I'd been carrying for years. I arrived exhausted and left feeling like myself again — softer, clearer, home.
The ceremony held space for everything I'd been afraid to feel. I have never felt so safe to let go.
Spaces are intentionally small so every guest feels seen. Reach out and we'll help you find the right retreat.